About this book

Listen to Your Heart Song: Navigating the Unexpected is a memoir about listening to your body, your intuition, your grief, and the quiet voice inside that so often gets drowned out by fear, expectations, and the noise of everyday life. With honesty, humor, and vulnerability, Caron shares stories of loss, recovery, resilience, and the surprising ways life's greatest detours can lead us back to ourselves.

Part memoir, part invitation, this book offers practical awareness about women's heart attack symptoms while reminding readers that the most important voice they'll ever learn to trust is their own.

Whether you've faced a health crisis, unexpected loss, or simply find yourself wondering, Now what?, this story will encourage you to listen more closely, live more courageously, and discover that even life's hardest chapters can become the beginning of something beautiful.

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About the author

Caron, residing in Syracuse, NY is an RN, breathwork facilitator, and heart attack survivor, transforming life’s challenges into stories of hope and healing. With warmth and insight, she shares wisdom with her TEDx talk, “Permission to Grieve,” shaped by the sudden loss of her mother at 13. When she’s not sharing her story and listening to others share theirs, Caron is enjoying music, reading, tossing a frisbee, or wandering the woods. She is fueled by family, friends, curiosity, and a passion for inspiring others to navigate the unexpected.

Permission to Grieve: Tedx Syracuse

Caron Grossman brings her extensive experience in organ donation, critical care, health coaching, and addiction to help individuals navigate grief and life’s toughest transitions. Inspired by her passion for supporting others, she focuses on grief, end-of-life care, and complex life changes.

As an inspirational speaker, Caron offers unique perspectives on topics like self-care for healthcare providers and communicating with grief.

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