Embedded Files
Benefits of Breathwork:
Releases stuck emotions and trauma from the body
Reconnects you with your intuition
Provides massive stress relief and nervous system regulation
Enhances creativity and manifestation
Increases self-love and compassion
And so much more!
Come as you are. Leave feeling lighter, freer, and deeply loved.
To get more information or sign up for an in-person or virtual session with Caron, please go to the contact page
What is Conscious Connected Breathwork?
It is a powerful breathwork journey designed to help you connect with the deepest parts of yourself, release what no longer serves, and reclaim your sense of freedom, clarity, and self-love.
Fear often lives in the body—tightening the breath, suppressing expression, and keeping us from our most expansive selves. A session invites you to move that fear and stagnant energy out through conscious breathing, emotional release, a currated playlist.
Whether this is your first breathwork session or your 100th, each experience is uniquely tailored to what your body and spirit need in the moment. One thing is certain: you’ll leave feeling different—lighter, clearer, and more connected to your truth.
Expect:
A guided breathwork technique led by Caron
A primal scream to liberate stuck energy
A currated playlist focused on your individual intention
A closing heart-opening meditation to ground and renew
There are monthly in person classes at Center for Sound and Ceremony located at Delavan Studios 509 W Fayette Street, Suite #246, Syracuse, NY
These classes are with Caron, along with Meghan Thomas and Amy Assante
Ticket information can be found on Facebook @ Center for Sound& Ceremony or https://www.tickettailor.com/events/centerforsoundceremony
Page updated
Google Sites
Report abuse